Shahararriyar Jagorar Siyayyar Akwatin Abincin Rana

Akwatin abincin rana mai zafi ya kamata ya kasance…

1. Lafiya da tsafta

Tsaron abinci yana da mahimmanci.Theakwatin abincin ranaya kamata a rufe ko ma a rufe injin don riƙe sabo.Bayan haka, ya kamata a yi shi da ƙwararrun kayan abinci don tabbatar da dacewa da abinci mai zafi da zafi.Hakanan yakamata ya kasance yana da ayyuka na aminci kamar maganin bushewa, hana ƙonewa da fasalin kashe zafi ta atomatik.

2. Mai sauƙin ɗauka

Akwatin abincin rana ko kwandon abinci dole ne ya zama mara nauyi tare da murfi mai yuwuwa da matsi mai aminci.Kuna iya tafiya a kan titi, iska ta zo tare kuma ba kwa son akwatin abincin abincin ku ya ƙare ya zubar da duk abin da ke ciki.

3. Lafiyayye da tanadin lokaci

Mutane da yawa suna tunanin tanda microwave yana samar da radiation ko haifar da asarar abubuwan gina jiki lokacin da aka dafa abinci a cikinsu, amma babu wata hujja ta kimiyya da za ta goyi bayan waɗannan ka'idoji.Akasin haka, dogon tururi yana haifar da tururin ruwa mai yawa wanda ke haifar da babbar dama ta rasa abinci mai mahimmanci.Zaɓi akwatin abincin rana wanda zai ba da damar dafa abinci daidai gwargwado a cikin ɗan gajeren lokaci don adana sabo da ƙimar abincin.Wasu samfura ma suna da saiti mai ƙididdigewa ko aikace-aikacen wayar hannu don haka zaku iya ƙididdige yawan zafin jiki da sarrafa lokutan dafa abinci mafi kyau.

4. Sauki-da-tsaftace

Tun da ba ku da dogon hutun abincin rana, kuma za ku so ku huta bayan cin abinci, akwatin abincin rana mai sauƙin tsaftacewa yana da ƙari.Kafin ka sayi ɗaya, duba don ganin ko ɗakin ciki na akwatin abincin rana ko akwatin abinci za a iya wargaje shi cikin sauƙi kuma idan an yi shi da bakin karfe, yumbu ko wasu kayan mai sauƙin tsaftacewa.

5. Faɗin abubuwan dafa abinci

Wasu akwatunan shinkafa mai tururi ba kawai zafi abinci ba amma sun dace sosai ga ma'aikatan ofis don jin daɗin abinci mai daɗi da zafi a ofis.Ki shirya wasu sinadarai a gida da daddare, a zuba shinkafa a dumama su a lokaci guda.Idan ba ku son shinkafa, yi amfani da akwatin tururi don dafa congee, noodles, steamed dim sum da ƙari.Kasance m.A gaskiya ma, masu amfani da yawa suna raba girke-girke akan layi tare da abinci mai ban sha'awa ciki har da kayan zaki.Ko kuna da 'yancin cin abinci a kowane lokaci a ofis, ko kuma dole ne ku yi aiki akan kari ko aikin dare, yi amfani da akwatin tururi don dafa kanku ko yin abun ciye-ciye don farantawa kanku rai.